Ken Slater 14:54 row
3,125m
Meters
14:54.8
Time
2:23.1
Pace
178
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 477 |
| Drag Factor | 150 |
September 03, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.8 | 3,125m | 2:23.1 | 119 | 710 | 32 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 14:54.8 | 1,103m | 2:13.6 | 147 | 804 | 32 |
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