Ken Slater 22:01 row
4,678m
Meters
22:01.4
Time
2:21.2
Pace
265
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 717 |
| Drag Factor | 162 |
September 14, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.4 | 4,678m | 2:21.2 | 124 | 727 | 32 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 40 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 22:01.4 | 424m | 2:23.1 | 119 | 710 | 33 |
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Workout Graph
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