Ken Slater 32:14 row
6,561m
Meters
32:14.6
Time
2:27.4
Pace
361
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1103 |
| Drag Factor | 135 |
September 21, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.6 | 6,561m | 2:27.4 | 109 | 675 | 34 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 47 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 32:14.6 | 464m | 2:25.0 | 115 | 694 | 39 |
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Workout Graph
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