Ken Slater 5000m row
5,000m
Meters
25:49.8
Time
2:34.9
Pace
289
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 120 |
October 15, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.8 | 5,000m | 2:34.9 | 94 | 623 | 25 |
| 6:52.0 | 1,000m | 3:26.0 | 40 | 437 | 19 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 28 |
| 5:28.9 | 3,000m | 2:44.4 | 79 | 570 | 24 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 29 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.