Ken Slater 12:44 row
2,804m
Meters
12:44.7
Time
2:16.3
Pace
165
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 165 |
November 12, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.7 | 2,804m | 2:16.3 | 138 | 775 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 12:44.7 | 638m | 2:09.0 | 163 | 860 | 28 |
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