Ken Slater 19:36 row
3,910m
Meters
19:36.9
Time
2:30.4
Pace
211
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 175 |
November 19, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.9 | 3,910m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 19:36.9 | 934m | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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