Ken Slater 19:35 row
4,136m
Meters
19:35.1
Time
2:22.0
Pace
234
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 142 |
December 07, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 4,136m | 2:22.0 | 122 | 720 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 19:35.1 | 959m | 2:23.4 | 119 | 708 | 26 |
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Workout Graph
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