Ken Slater 19:26 row
4,042m
Meters
19:26.1
Time
2:24.2
Pace
226
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 115 |
December 12, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.1 | 4,042m | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 19:26.1 | 883m | 2:30.6 | 102 | 652 | 28 |
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Workout Graph
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