Ken Slater 19:23 row
4,156m
Meters
19:23.0
Time
2:19.9
Pace
237
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 137 |
December 19, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 4,156m | 2:19.9 | 128 | 739 | 27 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 19:23.0 | 927m | 2:21.8 | 123 | 721 | 27 |
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Workout Graph
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