Ken Slater 20:06 row
4,148m
Meters
20:06.5
Time
2:25.4
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 140 |
January 18, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,148m | 2:25.4 | 114 | 691 | 27 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 20:06.5 | 14m | 3:52.1 | 28 | 396 |
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Workout Graph
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