Ken Slater 20:07 row
4,281m
Meters
20:07.9
Time
2:21.0
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 136 |
January 21, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,281m | 2:21.0 | 125 | 729 | 27 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 20:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |
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Workout Graph
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