Ken Slater 19:01 row
4,020
Meters
19:01.2
Time
2:21.9
Pace
227
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 146 |
April 06, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.2 | 4,020 | 2:21.9 | 122 | 721 | 29 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 |
| 19:01.2 | 826 | 2:26.0 | 112 | 687 | 32 |
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Workout Graph
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