Ken Slater 19:01 row

4,020m

Meters

19:01.2

Time

2:21.9

Pace

227

Calories

Average Watts122
Calories Per Hour721
Stroke Rate29
Stroke Count567
Drag Factor146

April 06, 2022 06:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:01.2 4,020m 2:21.9 122 721 29
5:00.0 1,049m 2:22.9 120 711 29
10:00.0 1,084m 2:18.3 132 754 27
15:00.0 1,062m 2:21.2 124 727 31
19:01.2 826m 2:26.0 112 687 32

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Workout Graph

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