Ken Slater v1:00/0:52r...1 row
209m
Meters
1:00.0
Time
2:23.5
Pace
11
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 0:52.0 |
| Overall Distance | 356m |
| Overall Time | 1:52.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
August 25, 2022 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | |
| r: 0:52 | 147m | |||||
| r147m |
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Workout Graph
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