Ken Slater 19:28 row
4,075m
Meters
19:28.3
Time
2:23.3
Pace
229
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 227 |
October 04, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 4,075m | 2:23.3 | 119 | 708 | 29 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 19:28.3 | 969m | 2:18.4 | 132 | 753 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.