Ken Slater 18:58 row
3,779m
Meters
18:58.4
Time
2:30.6
Pace
205
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 603 |
| Drag Factor | 198 |
November 10, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.4 | 3,779m | 2:30.6 | 102 | 652 | 31 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 34 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 18:58.4 | 837m | 2:22.4 | 121 | 717 | 31 |
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Workout Graph
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