Ken Slater 10:00 row
2,028
Meters
10:00.0
Time
2:27.9
Pace
116
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 117 |
December 03, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 25 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 27 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 28 |
| 6:00.0 | 247 | 4:02.9 | 24 | 384 | 16 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 29 |
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Workout Graph
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