Ken Slater 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 117 |
December 08, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 28 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 27 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 28 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 28 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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