Ken Slater 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 115 |
December 10, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 28 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 28 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 28 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 28 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 29 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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