Ken Slater 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 125 |
December 15, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 28 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 26 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 27 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 29 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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