Ken Slater 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 129 |
December 23, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 28 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 29 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 29 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 28 |
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Workout Graph
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