Ken Slater 10:14 row
2,220m
Meters
10:14.9
Time
2:18.4
Pace
128
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
March 09, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.9 | 2,220m | 2:18.4 | 132 | 753 | 27 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 10:14.9 | 38m | 3:16.0 | 46 | 459 | 32 |
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Workout Graph
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