Ken Slater 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 111 |
March 25, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 27 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 27 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 28 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 29 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 28 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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