Ken Slater 5:33 row
1,122m
Meters
5:33.3
Time
2:28.5
Pace
64
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 116 |
October 07, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,122m | 2:28.5 | 107 | 667 | 26 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 27 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 27 |
| 5:33.3 | 254m | 3:03.6 | 56 | 494 | 25 |
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Workout Graph
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