Ken Slater 10:09 row
2,163m
Meters
10:09.2
Time
2:20.8
Pace
123
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 117 |
November 13, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,163m | 2:20.8 | 125 | 731 | 26 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 10:09.2 | 25m | 3:04.0 | 56 | 493 | 13 |
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Workout Graph
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