Ken Slater 10:07 row
2,108m
Meters
10:07.2
Time
2:24.0
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 115 |
December 09, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,108m | 2:24.0 | 117 | 703 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 10:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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