Ken Slater 15:08 row
3,298m
Meters
15:08.3
Time
2:17.7
Pace
191
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 116 |
December 31, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,298m | 2:17.7 | 134 | 761 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 15:08.3 | 24m | 2:52.9 | 68 | 532 | 7 |
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Workout Graph
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