Ken Slater 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 105 |
May 06, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 27 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
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Workout Graph
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