Ken Slater 14:31 row

3,049m

Meters

14:31.6

Time

2:22.9

Pace

171

Calories

Average Watts120
Calories Per Hour712
Stroke Rate27
Stroke Count406
Drag Factor227

May 16, 2024 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:31.6 3,049m 2:22.9 120 712 27
5:00.0 1,034m 2:25.0 115 694 28
10:00.0 1,046m 2:23.4 119 708 27
14:31.6 969m 2:20.1 127 737 29

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Workout Graph

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