Ken Slater 5:20 row
1,076m
Meters
5:20.0
Time
2:28.6
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
July 08, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,076m | 2:28.6 | 106 | 666 | 27 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 5:20.0 | 54m | 3:05.1 | 55 | 489 | 27 |
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Workout Graph
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