Ken Slater 5:13 row
1,098m
Meters
5:13.0
Time
2:22.5
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
July 09, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,098m | 2:22.5 | 121 | 715 | 28 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 5:13.0 | 31m | 3:29.6 | 38 | 430 | 28 |
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Workout Graph
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