Ken Slater 5:15 row
1,126m
Meters
5:15.2
Time
2:19.9
Pace
64
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
July 10, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,126m | 2:19.9 | 128 | 739 | 27 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 5:15.2 | 39m | 3:14.8 | 47 | 462 | 16 |
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Workout Graph
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