Ken Slater 10:07 row
2,224m
Meters
10:07.5
Time
2:16.5
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 107 |
August 12, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,224m | 2:16.5 | 137 | 772 | 28 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 10:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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