Ken Slater 10:15 row
2,130m
Meters
10:15.0
Time
2:24.3
Pace
118
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 227 |
September 04, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 2,130m | 2:24.3 | 116 | 700 | 28 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 10:15.0 | 39m | 3:12.3 | 49 | 469 | 32 |
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Workout Graph
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