Ken Slater 10:26 row
2,245
Meters
10:26.5
Time
2:19.5
Pace
128
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 227 |
December 26, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.5 | 2,245 | 2:19.5 | 129 | 743 | 128 | 28 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 |
| 10:26.5 | 81 | 2:43.5 | 80 | 575 | 4 | 29 |
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