Ken Slater 5:13 row
1,130
Meters
5:13.7
Time
2:18.8
Pace
65
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 227 |
January 28, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,130 | 2:18.8 | 131 | 750 | 29 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 5:13.7 | 33 | 3:27.5 | 39 | 434 | 31 |
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Workout Graph
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