Ken Slater 5:13 row
1,163
Meters
5:13.8
Time
2:14.9
Pace
68
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 227 |
February 10, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,163 | 2:14.9 | 143 | 790 | 28 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 5:13.8 | 34 | 3:22.9 | 42 | 444 | 30 |
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Workout Graph
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