Emeka Ogbugo 20:26 row
3,777
Meters
20:26.9
Time
2:42.4
Pace
200
Calories
151
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
October 31, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.9 | 3,777 | 2:42.4 | 82 | 586 | 200 | 19 | 151 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 14 | 135 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 | 152 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 | 148 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 161 |
| 20:26.9 | 88 | 2:32.8 | 98 | 669 | 5 | 22 | 163 |