Emeka Ogbugo 33:04 row
6,319
Meters
33:04.4
Time
2:37.0
Pace
335
Calories
159
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
November 17, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:04.4 | 6,319 | 2:37.0 | 90 | 607 | 335 | 22 | 159 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 | 153 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 | 156 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 160 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 | 160 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 | 162 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 | 162 |
| 33:04.4 | 562 | 2:44.0 | 79 | 566 | 29 | 23 | 160 |