Emeka Ogbugo 1:07:22 row
12,594
Meters
1:07:22.2
Time
2:40.4
Pace
659
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
January 17, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:22.2 | 12,594 | 2:40.4 | 85 | 586 | 659 | 20 | 143 |
| 10:00.0 | 1,784 | 2:48.1 | 74 | 552 | 92 | 18 | 124 |
| 20:00.0 | 1,947 | 2:34.0 | 96 | 618 | 103 | 20 | 146 |
| 30:00.0 | 1,858 | 2:41.4 | 83 | 582 | 97 | 20 | 142 |
| 40:00.0 | 1,866 | 2:40.7 | 84 | 582 | 97 | 21 | 143 |
| 50:00.0 | 1,895 | 2:38.3 | 88 | 600 | 100 | 20 | 150 |
| 1:00:00.0 | 1,819 | 2:44.9 | 78 | 564 | 94 | 21 | 143 |
| 1:07:22.2 | 1,424 | 2:35.2 | 94 | 618 | 76 | 22 | 154 |