Emeka Ogbugo 5:08 row
900
Meters
5:08.4
Time
2:51.3
Pace
46
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
February 25, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 900 | 2:51.3 | 70 | 536 | 46 | 16 | 124 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 17 | 125 |
| 5:08.4 | 20 | 3:30.0 | 38 | 428 | 1 | 8 | 124 |