Emeka Ogbugo 10:07 row
1,776
Meters
10:07.8
Time
2:51.1
Pace
90
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Drag Factor | 78 |
April 22, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,776 | 2:51.1 | 70 | 533 | 90 | 16 | 138 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 16 | 132 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 18 | 141 |
| 10:07.8 | 23 | 2:49.5 | 72 | 461 | 1 | 8 | 141 |