Emeka Ogbugo 7:22 row
1,045
Meters
7:22.8
Time
3:31.8
Pace
52
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 14 |
| Drag Factor | 81 |
June 09, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.8 | 1,045 | 3:31.8 | 37 | 422 | 52 | 14 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 14 |
| 7:22.8 | 384 | 3:05.9 | 54 | 478 | 19 | 14 |