Emeka Ogbugo 1:06:29 row
9,944
Meters
1:06:29.0
Time
3:20.5
Pace
492
Calories
121
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 15 |
| Drag Factor | 80 |
August 15, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:29.0 | 9,944 | 3:20.5 | 43 | 444 | 492 | 15 | 121 |
| 10:00.0 | 1,536 | 3:15.3 | 47 | 456 | 76 | 13 | 126 |
| 20:00.0 | 1,481 | 3:22.5 | 42 | 438 | 73 | 16 | 121 |
| 30:00.0 | 1,460 | 3:25.4 | 40 | 432 | 72 | 16 | 122 |
| 40:00.0 | 1,437 | 3:28.7 | 38 | 426 | 71 | 16 | 113 |
| 50:00.0 | 1,473 | 3:23.6 | 41 | 438 | 73 | 15 | 119 |
| 1:00:00.0 | 1,561 | 3:12.1 | 49 | 468 | 78 | 15 | 126 |
| 1:06:29.0 | 997 | 3:15.0 | 47 | 453 | 49 | 15 | 126 |