Emeka Ogbugo 17:24 row
1,128
Meters
17:24.2
Time
7:42.8
Pace
88
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
April 23, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.2 | 1,128 | 7:42.8 | 4 | 303 | 88 | 21 |
| 5:00.0 | 401 | 6:14.0 | 7 | 312 | 26 | 24 |
| 10:00.0 | 320 | 7:48.7 | 3 | 312 | 26 | 21 |
| 15:00.0 | 288 | 8:40.8 | 2 | 300 | 25 | 21 |
| 17:24.2 | 120 | 10:00.8 | 2 | 274 | 11 | 21 |