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Emeka Ogbugo 22x0:20/0:40r row

1,842

Meters

7:20.0

Time

1:59.4

Pace

112

Calories

Rest Distance1,951
Rest Time14:40.0
Overall Distance3,793
Overall Time22:00.0
Average Watts205
Calories Per Hour916
Stroke Rate34
Drag Factor171

October 07, 2025 09:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 1,842 1:59.4 205 916 34
0:20.0 73 2:16.9 136 720 33 133
0:20.0 79 2:06.5 173 720 33 145
0:20.0 81 2:03.4 186 900 33 148
0:20.0 83 2:00.4 200 900 36 151
0:20.0 84 1:59.0 207 900 36 156
0:20.0 83 2:00.4 200 900 33 155
0:20.0 83 2:00.4 200 900 33 156
0:20.0 85 1:57.6 215 900 33 157
0:20.0 84 1:59.0 207 900 36 156
0:20.0 85 1:57.6 215 900 36 158
0:20.0 86 1:56.2 223 900 36 159
0:20.0 86 1:56.2 223 900 36 159
0:20.0 87 1:54.9 230 1080 36 157
0:20.0 85 1:57.6 215 900 36 157
0:20.0 87 1:54.9 230 1080 36 159
0:20.0 82 2:01.9 193 900 33 159
0:20.0 78 2:08.2 166 720 36 153
0:20.0 87 1:54.9 230 1080 36 157
0:20.0 84 1:59.0 207 900 36 156
0:20.0 87 1:54.9 230 1080 36 160
0:20.0 86 1:56.2 223 900 33 161
0:20.0 87 1:54.9 230 1080 36 161
r1,951