Emeka Ogbugo 1:00:10 row
10,958
Meters
1:00:10.0
Time
2:44.7
Pace
570
Calories
165
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
February 22, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.0 | 10,958 | 2:44.7 | 78 | 569 | 570 | 19 | 165 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 96 | 19 | 155 |
| 20:00.0 | 1,887 | 2:38.9 | 87 | 599 | 100 | 20 | 164 |
| 30:00.0 | 1,789 | 2:47.6 | 74 | 555 | 92 | 20 | 164 |
| 40:00.0 | 1,802 | 2:46.4 | 76 | 561 | 94 | 19 | 163 |
| 50:00.0 | 1,790 | 2:47.5 | 74 | 555 | 92 | 19 | 166 |
| 1:00:00.0 | 1,838 | 2:43.2 | 80 | 577 | 96 | 20 | 173 |
| 1:00:10.0 | 8 | 10:25.0 | 1 | 304 | 0 | 173 |