Emeka Ogbugo 0:16 row
46
Meters
0:16.8
Time
3:02.6
Pace
2
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Drag Factor | 83 |
March 17, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:16.8 | 46 | 3:02.6 | 57 | 497 | 2 | 18 | 123 |
| 0:16.8 | 46 | 3:02.6 | 57 | 497 | 2 | 18 | 123 |