Emeka Ogbugo 9:53 row
1,572
Meters
9:53.1
Time
3:08.6
Pace
79
Calories
142
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Drag Factor | 82 |
March 22, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.1 | 1,572 | 3:08.6 | 52 | 479 | 79 | 17 | 142 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 18 | 137 |
| 9:53.1 | 848 | 2:52.8 | 68 | 533 | 43 | 16 | 147 |