Emeka Ogbugo 3:54 row
55
Meters
3:54.4
Time
35:30.9
Pace
6
Calories
95
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 8 |
| Drag Factor | 83 |
March 26, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.4 | 55 | 35:30.9 | 300 | 6 | 2 | 95 | |
| 3:54.4 | 55 | 35:30.9 | 0 | 300 | 3 | 2 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.