Emeka Ogbugo 10:08 row
2,025m
Meters
10:08.8
Time
2:30.3
Pace
110
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 24 |
Drag Factor | 110 |
July 07, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.8 | 2,025m | 2:30.3 | 103 | 654 | 24 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
10:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
10:08.8 | 23m | 3:11.3 | 50 | 472 | 14 |
What is weight adjusted score